How oxytocin can help alleviate anxiety in children.

End-of-Year School Fatigue And How You Can Help If your child has been falling apart the moment they walk through the front door, you are not imagining it. The end of the school year brings a very specific kind of tiredness that shows up as tears, irritability, arguments, or complete emotional shutdown. Children who are usually easy going suddenly react to everything. Little things feel enormous. Bedtime becomes a battle. Homework becomes impossible. Even getting dressed in the morning can...

Most mums I work with have gone their whole lives without anyone naming what’s actually going on for them. They’ve just carried it. Survived it. Adapted to it. For decades. They’ll tell me things like: “I’ve always felt different.” “I thought I was just weird.” “Everyone else seems to cope… why don’t I?” Or the really common one: “I’ve always felt like too much.” Too sensitive. Too busy. Too emotional. Too much energy. Too chaotic. Too messy. Too forgetful. Just… too much. So many ADHD mums...